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No Will Set You Free
Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Full Life
Michael Tougias
- English
- ePUB (apto para móviles)
- Disponible en iOS y Android
No Will Set You Free
Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Full Life
Michael Tougias
Información del libro
Break
Free and Learn To Say No
We’ve all been
taught to seize the moment and say yes without considering the downside.
No Will Set You Free empowers you to take back your life and
control your own time again.
Be happy to
just say “Hell No!”. No, thank you. Maybe some other time.
“No” can come in many shapes and sizes, yet saying it can be difficult. We may
think it’s selfish but this simple word is necessary to thrive in life. This
informative, self-help-style, learn to say no book helps you discover and
follow your true desires, find more time to invest in those you love, and
pursue your real interests.
Learn to say “No”
finally. Saying no can be hard. Really hard. Author Michael J.
Tougias understands. As a former people-pleaser himself, Michael wields a
combination of research, personal stories, and proven methods to help us
understand our actions and stop saying yes. Through his witty rapport detailing
his own setbacks and triumphs, we learn how to stop people-pleasing and how to,
ultimately, honor our authentic selves.
Inside
No Will Set You Free, you’ll
Find:
- Studies that help us understand our urge to say yes and how to learn to say no
- Personal stories and anecdotes about the journey to “No”, how it relieves stress, and leads to a more productive life
- Steps, tips, and tricks to control your life through the power of No
If you liked
Boundaries; The Art of Saying NO; or
Set Boundaries, Find Peace; you’ll love
No Will Set You Free.