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Youth Soccer
From Science to Performance
Thomas Reilly, Dave Richardson, Gareth Stratton, A. Mark Williams
- 232 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Youth Soccer
From Science to Performance
Thomas Reilly, Dave Richardson, Gareth Stratton, A. Mark Williams
About This Book
As the adult game has increased in popularity, youth soccer has also seen significant expansion in recent years. The popularity of the youth game is set to continue. Young boy and girl players wish to emulate professional soccer stars and the professional game, often with long-term financial rewards in mind, is increasingly keen to develop young talent.
Applied sports science is now a well-established feature of the adult game but the sports science that supports modern football does not translate directly into the youth game. The coaches of young players need specific information about children. Themes explored in this text include:
- growth of physiological systems
- development of motor and perceptive skills
- paediatric environmental physiology
- prevention of injury
- diet and nutrition
- youth fitness and skills training
- effective teaching and coaching of juniors
- the role of football academies.
Youth Soccer: From Science to Performance blends current child-focused sports science theory with youth-specific coaching practice to help create soccer development strategies for children. It promotes knowledge and understanding in all these areas and will further professional expertise amongst coaches who wish to develop the all year round potential of youth soccer players and train the stars of the future.
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Table of contents
- COVER PAGE
- TITLE PAGE
- COPYRIGHT PAGE
- ILLUSTRATIONS
- CHAPTER ONE: AN INTRODUCTION TO THE SCIENCE OF YOUTH SOCCER
- CHAPTER TWO: THE GROWTH OF THE PHYSIOLOGICAL SYSTEMS
- CHAPTER THREE: ENVIRONMENTAL FACTORS IN SOCCER
- CHAPTER FOUR: INJURY PREVENTION
- CHAPTER FIVE: THE YOUNG FEMALE SOCCER PLAYER
- CHAPTER SIX: DEVELOPING FITNESS IN THE YOUNG SOCCER PLAYER
- CHAPTER SEVEN: NUTRITION FOR YOUNG SOCCER PLAYERS
- CHAPTER EIGHT: ACQUIRING SOCCER SKILLS: EFFECTIVE PRACTICE AND INSTRUCTION
- CHAPTER NINE: PERCEPTUAL AND COGNITIVE EXPERTISE: DEVELOPING GAME INTELLIGENCE
- CHAPTER TEN: PEDAGOGY APPLIED TO YOUTH SOCCER COACHING
- CHAPTER ELEVEN: SOCIAL-PSYCHOLOGICAL CONSIDERATIONS OF ELITE YOUTH PLAYER DEVELOPMENT
- CHAPTER TWELVE: THE ROLE OF THE SOCCER ACADEMY