Looking Inward
eBook - ePub

Looking Inward

How to Find Calm in a Chaotic World

Swami Purnachaitanya

  1. 176 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Looking Inward

How to Find Calm in a Chaotic World

Swami Purnachaitanya

Book details
Table of contents
Citations

About This Book

_____
Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment. The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and stress at a micro level. The ramifications of these events affect our health, productivity and, most importantly, leave a lasting impact on our inner peace. Looking Inward will help the reader to understand their own mind, be better equipped to transcend difficulties and to access the true source of peace, happiness and support from within.Blending wisdom, anecdotes and practical interactive exercises, Swami Purnachaitanya takes the reader on a step-by-step journey towards inner peace and happiness.

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Information

Publisher
Lagom
Year
2022
ISBN
9781788706599
Topic
Biological Sciences
Subtopic
Sport & Exercise Science
Index
Biological Sciences

Table of contents

    Citation styles for Looking Inward

    APA 6 Citation

    Purnachaitanya, S. (2022). Looking Inward ([edition unavailable]). Lagom. Retrieved from https://www.perlego.com/book/3753226 (Original work published 2022)

    Chicago Citation

    Purnachaitanya, Swami. (2022) 2022. Looking Inward. [Edition unavailable]. Lagom. https://www.perlego.com/book/3753226.

    Harvard Citation

    Purnachaitanya, S. (2022) Looking Inward. [edition unavailable]. Lagom. Available at: https://www.perlego.com/book/3753226 (Accessed: 3 July 2024).

    MLA 7 Citation

    Purnachaitanya, Swami. Looking Inward. [edition unavailable]. Lagom, 2022. Web. 3 July 2024.